Swim and wellness pathways

Programmes

From a child’s first confident splash to adult technique and aquatic wellness, each pathway is built around safe progression.

Ages 4–12

Kids Learn to Swim

Designed to develop water confidence, safe pool habits, breathing, floating, body position and introductory strokes.

8 one-hour classesMinimum 4 classes monthlySmall-group support

Programme: TT$600 · TT$75 per class

Ages 13–18

A focused programme for technique, fitness, stamina, confidence and stronger swimming habits.

One-hour classesMinimum 4 classes monthlyTechnique and stamina

TT$65 per one-hour class

Classes are payable in advance. Makeup classes may be arranged during the month where applicable.

Adults

Support for complete beginners, nervous swimmers and adults who want to improve breathing, body position, stroke efficiency or overall confidence.

Beginner friendlyTechnique improvementFitness and confidence

Aqua wellness

Low-impact, water-based movement for fitness, mobility, confidence and guided aquatic wellness. Suitability depends on individual needs.

Low impactGuided movementAppointment based

Aquatic therapy is not a substitute for medical care. Participants should obtain medical clearance where appropriate.